Weigh In record (no journal entry) for 11 January 2019
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66.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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455 kcal
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Fat: 12.36g | Prot: 75.51g | Carbs: 4.55g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Рыба на Гриле. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 2.5 kg a Week
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impolite's Weight History
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