Weigh In record (no journal entry) for 11 January 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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453 kcal
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Fat: 14.23g | Prot: 27.06g | Carbs: 53.61g.
Breakfast: Здоровый Стиль Хлебцы Вафельные Ржаные, Первый Вкус Живой Йогурт Натурель 2,5%, Огурец (с Кожурой), Домашний Вкус Холодец Домашний, Рис Вареный, Кофе. more...
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Gaining 0.0 kg a Week
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olesia405's Weight History
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