Weigh In record (no journal entry) for 11 January 2019
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114.1 kg
Lost so far: 4.3 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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836 kcal
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Fat: 32.53g | Prot: 90.12g | Carbs: 46.38g.
Breakfast: Кофе, Магнит Грейпфрут , Вареное Яйцо. Lunch: Пекинская Капуста, Mission Deli Тортилья, Сладкий Красный Перец, Огурец (с Кожурой), Natura Сыр Сливочный 16%. Dinner: Grow Food Филе Индейки на Гриле. more...
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Losing 2.8 kg a Week
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irinu4ka's Weight History
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