Weigh In record (no journal entry) for 11 January 2019
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65.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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986 kcal
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Fat: 48.11g | Prot: 43.11g | Carbs: 95.94g.
Breakfast: Черный Принц Сыр, Творог 5%, Лаваш Армянский. Lunch: Сыр Российский, Лента Салат Свекла с Чесноком, Котлеты из Говядины, Гречка Вареная. Snacks/Other: Морковный Торт. more...
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Gaining 0.1 kg a Week
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pravoest's Weight History
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