Weigh In record (no journal entry) for 11 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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929 kcal
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Fat: 43.77g | Prot: 40.80g | Carbs: 95.62g.
Breakfast: Kerupuk Makanan Ringan, Telur Goreng, Tempe Orek, Nasi Uduk. Lunch: Telur Dadar, Air, Telur Dadar, Nasi Putih. more...
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Gaining 3.5 kg a Week
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susi wulan's Weight History
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