margotpqt's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

82.7 kg Lost so far: 1.2 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

1888 kcal

Fat: 75.24g | Prot: 78.78g | Carbs: 224.75g. Breakfast: LU Belvita le Moelleux Fruits Rouges. Lunch: Cornetto Chocolat Intense, Pizza Maison. Dinner: Brocoli, Lidl Escalope Cordon Bleu. Snacks/Other: Pomme Golden. more...

2114 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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margotpqt's Journal, 10 Jan 19

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margotpqt's Weight History