Weigh In record (no journal entry) for 10 January 2019
|
75 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1080 kcal
|
Fat: 7.35g | Prot: 24.90g | Carbs: 231.64g.
Breakfast: Mermelada de frutilla, Criollitas Galletitas de Agua, Toddy Cacao en Polvo, SanCor Leche en Polvo Descremada. Lunch: Terma Serrano, Pan Rallado, Berenjena, Espinacas, Arroz Blanco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samuel0040's Weight History
|