Weigh In record (no journal entry) for 10 January 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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845 kcal
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Fat: 39.78g | Prot: 10.17g | Carbs: 115.09g.
Breakfast: Кофе с Сахаром, Кофе с Молоком и Сахаром. Dinner: Базилик, Соль, Приготовленный Лук, Жареный Картофель. Snacks/Other: Россия Щедрая Душа Молочный Шоколад с Карамелью и Арахисом, Слобода Майонез Оливковый 67%. more...
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1785 kcal
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Exercise:
Cleaning - 2 minutes, Washing Dishes - 2 minutes, Cooking - 15 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours. more...
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steady weight
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Giancotti88's Weight History
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