Weigh In record (no journal entry) for 10 January 2019
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1291 kcal
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Fat: 46.63g | Prot: 75.96g | Carbs: 140.01g.
Breakfast: President Queijo Emmental, Crepioca. Lunch: Molho de Tomate Caseiro, Barilla Macarrão sem Glúten, Salmão no Forno ou Grelhado. Dinner: President Queijo Emmental, Carne de Vaca Moída (95% Magro / 5% Gordo), Manteiga (com Sal), Purê de Batata. more...
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Losing 1.1 kg a Week
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Aline C Pimentel's Weight History
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