Weigh In record (no journal entry) for 10 January 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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474 kcal
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Fat: 15.81g | Prot: 18.91g | Carbs: 63.36g.
Breakfast: Чай Несладкий, Бутерброд с Колбасой. Snacks/Other: Danone Активия Бифидойогурт Злаки. more...
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Losing 1.2 kg a Week
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Yanko oooo's Weight History
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