De volta...
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
566 kcal
|
Fat: 18.58g | Prot: 27.17g | Carbs: 70.66g.
Lunch: Brigadeiro de Colher. Dinner: Sushi de Salmão, Sakura Shoyu Tradicional, Uramaki, Sashimi de Salmão. Snacks/Other: Okoshi Torradas de Arroz Integral Orgânico, Ovo Frito, Morangos, Hershey's Cereal Cookies'n'creme. more...
|
Losing 1.1 kg a Week
|
Comments
Bem vinda! Vi que vc chegou à faixa azul!Então já sabe o caminho! Estou na mesma! Estamos juntos!
10 Jan 19 by member: sergioantoniolorente
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|