Weigh In record (no journal entry) for 10 January 2019
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123.8 kg
Lost so far: 1.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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137 kcal
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Fat: 9.28g | Prot: 6.76g | Carbs: 6.06g.
Breakfast: Bigelow Tea Green Tea. Lunch: Bigelow Tea Green Tea. Dinner: Heinz Hamburger Dill Chips Pickles, Boiled Egg. Snacks/Other: Dove Dark Chocolate Truffles. more...
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Losing 3.2 kg a Week
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Boone00021's Weight History
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