Weigh In record (no journal entry) for 10 January 2019
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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884 kcal
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Fat: 46.95g | Prot: 48.87g | Carbs: 67.71g.
Breakfast: Scone, Kaffee mit Milch. Lunch: Zwiebeln, Tomaten, Schafskäse, Schwarze Oliven, Gut & Günstig Thunfisch im Eigenen Saft , Gekochtes Ei, Lauchzwiebeln, Rote Paprika, Gurke (mit Schale), Chinakohl. Dinner: Bofrost Blätterteigsnacks. more...
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Losing 2.8 kg a Week
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angelinabaake6's Weight History
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