Weigh In record (no journal entry) for 10 January 2019
|
73.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1241 kcal
|
Fat: 47.48g | Prot: 59.63g | Carbs: 141.52g.
Breakfast: Jabłko, Jajko na Miękko, Kawa, Łaciate Mleko 3,8%, Chleb, Biedronka Masło Ekstra, Danone Gratka Truskawkowa, Radix-Bis Otręby Owsiane ze Śliwką i Jabłkiem, KFD WPC 80. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koliberka's Weight History
|