Weigh In record (no journal entry) for 10 January 2019
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79.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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2081 kcal
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Fat: 90.13g | Prot: 134.01g | Carbs: 123.18g.
Lunch: Cerezas Dulces, Palta, Corona Corona Extra, Jumbo Trutro Largo de Pollo, Arroz Primavera. Dinner: Vino Tinto de Mesa, Marco Polo Maní sin Sal, Kraft Mayonesa, Queso, Jumbo Trutro Largo de Pollo, San Jose Atún Lomitos en Aceite. Snacks/Other: Corona Corona Extra, GAT SPORT Whey Protein Isolate GAT Sport, Almendras, Clara de Huevo, Huevo Cocido, Soprole Yoghurt Batido Protein +, La Fête Chocolate Blanco, La Fête Surtido de Bombones. more...
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Losing 0.1 kg a Week
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CarlosR.83's Weight History
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