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800 gramas😁🙌
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95.3 kg
Lost so far: 6.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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415 kcal
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Fat: 27.03g | Prot: 33.67g | Carbs: 9.11g.
Breakfast: Essential Nutrition Xilitol, Café, Seara Apresuntado, Walmart Queijo Mussarela, Panini Low Carb. more...
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Losing 5.6 kg a Week
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