Weigh In record (no journal entry) for 10 January 2019
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97.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1220 kcal
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Fat: 64.83g | Prot: 90.49g | Carbs: 66.64g.
Breakfast: Leite Integral, Tapioca. Lunch: Peito de Frango, Batata Doce, Pepino (com Casca), Abobrinha. Dinner: Cebolas, Ovo Mexido, Calabresa. more...
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4360 kcal
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Exercise:
Breastfeeding - 10 hours, Sleeping - 5 hours, Standing - 5 hours, Watching TV/Computer - 4 hours. more...
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Losing 0.4 kg a Week
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beamalaguti's Weight History
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