Weigh In record (no journal entry) for 10 January 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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473 kcal
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Fat: 10.57g | Prot: 19.47g | Carbs: 81.33g.
Breakfast: Pain Complet, Cora Confiture Allégée Abricot. Lunch: Pomme. Dinner: Baguette, Pomme, Casino Emmental Français Râpé, Crème Fraîche Épaisse, Herta Le Bon Paris, Endive. Snacks/Other: Carottes. more...
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Losing 2.8 kg a Week
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