Weigh In record (no journal entry) for 10 January 2019
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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211 kcal
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Fat: 5.52g | Prot: 9.08g | Carbs: 34.99g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Chocolat Chaud avec du Cacao (au Lait Entier). more...
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Losing 0.7 kg a Week
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Marsasplage's Weight History
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