Weigh In record (no journal entry) for 10 January 2019
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57.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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910 kcal
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Fat: 12.03g | Prot: 42.80g | Carbs: 158.93g.
Breakfast: Monoprix Beurre Doux, Danone Yaourt Nature, Andros Compote Pomme Banane, Pomme, Regent's Park Miss Crumpet. Lunch: Banane, Chou-Fleur, Yoplait Panier de Yoplait 0%, Mirabelle, Framboises, Pommes Granny-Smith , Chou-Fleur, Haricots Verts, Cassegrain Petits Pois, Picard Ratatouille Cuisinée. Dinner: Pomme, Yoplait Panier de Yoplait 0%, Moutarde, Eau de Coco, Tomates, Courgette, Échalotes, Carottes, Cassegrain Petits Pois, Poivrons. more...
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Gaining 1.4 kg a Week
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Adelevsp's Weight History
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