Weigh In record (no journal entry) for 10 January 2019
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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995 kcal
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Fat: 16.48g | Prot: 31.82g | Carbs: 186.77g.
Breakfast: Mandarine, Äpfel, Kölln Fruchtiges Kölln Porridge. Lunch: Bäcker Bachmeier Käsebrezen, Pellkartoffeln, Schalotten, Möhren, Orangen, DM Bio Kokosöl. Snacks/Other: McDonald's Cappuccino (Small), Pomelo. more...
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Losing 2.1 kg a Week
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Theresia.F's Weight History
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