Weigh In record (no journal entry) for 10 January 2019
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72.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1002 kcal
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Fat: 42.65g | Prot: 31.63g | Carbs: 113.48g.
Breakfast: Ferrero Ferrero Rocher, Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Galette des Rois, Danone le Nature, Cassegrain Ratatouille Cuisinée à la Provençale, Cassegrain Petit Pois. more...
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Losing 0.7 kg a Week
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Gd.publi's Weight History
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