Weigh In record (no journal entry) for 10 January 2019
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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439 kcal
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Fat: 34.23g | Prot: 21.11g | Carbs: 11.29g.
Lunch: ABC Saus Sambal, Saus Tomat, Daging Kornet, Selada, Mentega, Telur Dadar. more...
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Gaining 0.7 kg a Week
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Audrey syahrani's Weight History
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