Weigh In record (no journal entry) for 10 January 2019
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98.3 kg
Lost so far: 8.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1191 kcal
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Fat: 47.25g | Prot: 23.51g | Carbs: 167.72g.
Breakfast: Pépites de Chocolat, Jafaden 100% Pur Jus d'orange, Thé Menthe. Lunch: Régal Soupe Velouté de 10 Légumes, Senseo Café, Mamie Nova Fondant Chocolat Noir Extra. Dinner: Gerblé Galette de Maïs Saveur Olive Herbes de Provence, Brioche Pasquier Couronne des Rois Pépites de Chocolat, Régal Soupe Soupe de Tomate aux Vermicelles. Snacks/Other: Thé Menthe. more...
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Gaining 0.7 kg a Week
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