Weigh In record (no journal entry) for 10 January 2019
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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640 kcal
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Fat: 24.64g | Prot: 23.72g | Carbs: 80.36g.
Breakfast: Сладкая Булочка, Чай. Lunch: Roshen Молочный Шоколад, Чай, Агро-Альянс Гречка Запаренная Кипятком. Dinner: Лента Яблоко, Домик в деревне Кефир 2,5%, Агро-Альянс Гречка Запаренная Кипятком. more...
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Gaining 0.2 kg a Week
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Olga eee's Weight History
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