Weigh In record (no journal entry) for 10 January 2019
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89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1565 kcal
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Fat: 61.21g | Prot: 83.00g | Carbs: 172.00g.
Breakfast: Компот, Яичница, Рис Вареный. Lunch: Верес Закуска Овощная Закарпатская, Говядина Отварная, Гороховый Суп. Dinner: Верес Закуска Овощная Закарпатская, Рис Вареный, Говядина Отварная. Snacks/Other: Конфета, Чай. more...
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Losing 0.0 kg a Week
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tainashkina's Weight History
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