Weigh In record (no journal entry) for 09 January 2019
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68.5 kg
Lost so far: 29 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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851 kcal
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Fat: 35.02g | Prot: 45.24g | Carbs: 88.95g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Taragüi Té. Lunch: Pan Integral, Hamburguesa Casera. Snacks/Other: Medialuna, Lario Jamon Cocido, Arcor Turrón de Maní, Lulemuu Alfajor de Arroz Relleno con Dulce de Leche. more...
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Losing 0.1 kg a Week
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