Weigh In record (no journal entry) for 26 September 2012
|
64.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2012:
|
959 kcal
|
Fat: 41.89g | Prot: 51.74g | Carbs: 101.62g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) , Grapefruit (Pink and Red) , Egg White . Lunch: herdez, Black Beans, Classic Guacamole, Pepper Stir Fry, Brown Rice. Dinner: Green Cabbage, Almonds. Snacks/Other: Steam'ables Edamame with Sea Salt. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrstiffanywright's Weight History
|