❤️
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113.9 kg
Lost so far: 13.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1029 kcal
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Fat: 52.91g | Prot: 118.71g | Carbs: 10.14g.
Breakfast: G Balance, Canderel Sucralosa, Café Descafeinado, Pronto Gelatina Light, Esmeralda Queso Panela, Great Value Atún en Agua. Lunch: Nopales, Pechuga de Pollo a la Plancha. Dinner: Pronto Gelatina Light, Huevo, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Nestlé Larín sin Azúcar. more...
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Losing 4.6 kg a Week
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aleayalim's Weight History
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