Weigh In record (no journal entry) for 09 January 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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2483 kcal
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Fat: 93.51g | Prot: 143.69g | Carbs: 274.55g.
Breakfast: Colun Quesillo Light, Viola Cereal Muesli 5 Frutas, Soprole Leche Protein+. Lunch: Jumbo Canutos, Humita. Dinner: Body Fortress Whey Protein, Soprole Leche Protein+, Savory La Cremeria Tiramisu, Humita. Snacks/Other: Soprole Leche Protein+, Body Fortress Whey Protein, Frutos Mezclados Secos Tostados, Lay's Papas Fritas, Antartic Jibia en Agua, Hellmann's Mayonesa, Ideal Pan de Molde, Lay's Papas Fritas. more...
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Losing 1.7 kg a Week
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Bastirex's Weight History
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