Weigh In record (no journal entry) for 09 January 2019
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73.7 kg
Lost so far: 21.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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569 kcal
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Fat: 28.80g | Prot: 14.60g | Carbs: 60.20g.
Breakfast: Ceifeiro Semente de Chia, Queensberry Geléia de Morango Diet, Nestlé Iogurte Natural Integral, Bauducco Chocottone. more...
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Losing 0.0 kg a Week
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daniely56's Weight History
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