Weigh In record (no journal entry) for 09 January 2019
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53.6 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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533 kcal
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Fat: 11.25g | Prot: 16.29g | Carbs: 88.99g.
Breakfast: Café, Andros Compote Pomme Nature sans Sucres Ajoutés. Lunch: Sveltesse Moulinée 9 Légumes, Banane, Andros Compote Pomme Nature sans Sucres Ajoutés. Dinner: Sucre, Carrefour Yaourt Nature 0%, Andros Compote Pomme Nature sans Sucres Ajoutés, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Amandes, Badoit Eau Gazeuse. more...
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steady weight
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Alexandrinecumer's Weight History
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