Weigh In record (no journal entry) for 09 January 2019
|
112.2 kg
Lost so far: 1.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1889 kcal
|
Fat: 145.95g | Prot: 129.45g | Carbs: 11.22g.
Breakfast: Valio Texmex Juustoraaste, Valio Ruokakerma Kolme Juustoa, Pirkka Viipaloidut Herkkusienet, Atria Suomalainen Pekoni, Kananmuna. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aannnniiiiii's Weight History
|