Weigh In record (no journal entry) for 09 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1148 kcal
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Fat: 30.73g | Prot: 57.31g | Carbs: 160.12g.
Breakfast: Woda z Cytryną, Kujawski Olej Lniany, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Gruszki, Sante Płatki Owsiane. Lunch: Bulion z Kurczaka. Dinner: Pastani Makaron Durum, Biedronka Awokado, Jean Pierre Rye Crispbread, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Snacks/Other: Sante Płatki Owsiane, Biedronka Mleko bez Laktozy, Biedronka Jajka M, Delikate Serek Wiejski, Bakalland Daktyle Suszone, Gruszki, Herbata (Parzona), Bakalland Daktyle Suszone. more...
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Gaining 0.1 kg a Week
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Airina Yashina's Weight History
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