Weigh In record (no journal entry) for 09 January 2019
|
102.2 kg
Lost so far: 18.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1399 kcal
|
Fat: 65.25g | Prot: 38.35g | Carbs: 149.67g.
Lunch: Puget Huile d'olive Vierge Extra Bio, The Good Spoon Supernaise (Mayonnaise Vegan), Carrefour Houmous, Paris Store Jacquier Vert au Naturel en Saumure, Tomates Cerises, Épinard, Harry's Beau et Bon Complet et Seigle. Dinner: Saint Eloi Haricots Blancs à la Tomate, Pâturages Soja Chocolat, Orgran Vegan Easy Egg, Puget Huile d'olive Vierge Extra Bio, Bragg Nutritional Yeast. Snacks/Other: Pommes Granny-Smith, Ethiquable Beurre de Cacahuètes, Datte, Sirop d'Erable. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livgauthier's Weight History
|