Weigh In record (no journal entry) for 09 January 2019
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87.4 kg
Lost so far: 10.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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396 kcal
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Fat: 13.50g | Prot: 18.90g | Carbs: 49.00g.
Breakfast: Золото Европы Сыр Маасдам, Ясно Солнышко Овсяная Каша с Пшеничными Отрубями. more...
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Losing 0.7 kg a Week
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Галюся89's Weight History
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