Weigh In record (no journal entry) for 09 January 2019
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117.7 kg
Lost so far: 0.7 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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740 kcal
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Fat: 20.14g | Prot: 56.21g | Carbs: 83.59g.
Breakfast: Кофе (Растворимое), Киви, Вареное Яйцо, Киви, Вареное Яйцо. Lunch: Магнит Помело. Dinner: Индолина Бедро Индейки Бескостное, Грудка Индейки, Пекинская Капуста. more...
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Losing 0.7 kg a Week
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irinu4ka's Weight History
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