Weigh In record (no journal entry) for 09 January 2019
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62 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1407 kcal
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Fat: 73.99g | Prot: 100.43g | Carbs: 86.51g.
Breakfast: Café com Açúcar, Piraquê Biscoito de Maisena, Limão, Ovo Cozido. Lunch: Creme de Chuchu, Ovo (Inteiro), Repolho. Dinner: Creme de Chuchu, Repolho, Ovo (Inteiro). more...
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steady weight
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deborah.rec1's Weight History
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