Weigh In record (no journal entry) for 09 January 2019
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57.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1371 kcal
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Fat: 54.12g | Prot: 70.52g | Carbs: 151.26g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Thé Vert, Thé Noir, Quiche Lorraine. Dinner: Tisane, Yoplait Île Gourmande, Lesieur Mayonnaise Fine et Douce, Soupe de Légumes, Tomate Cuite, Lustucru Quinoa Facile, Carrefour Saumon Rose du Pacifique. Snacks/Other: Coca-Cola Coca-Cola, Carrefour Mini Roulés Chocolat Noisette, Tisane, Petit Navire Thon Entier au Naturel Albacore, St Môret St Môret, Fournée Dorée Le Pain Blanc Italien, Thé Noir. more...
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steady weight
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Virgin garcia's Weight History
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