Weigh In record (no journal entry) for 09 January 2019
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45.9 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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797 kcal
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Fat: 9.78g | Prot: 21.24g | Carbs: 157.71g.
Breakfast: Nesquik Шоколадные Шарики, Вологодское Молоко 2,5%. Lunch: Выгодная Цена Гавайская Смесь, Белая Дача Салатная Смесь Олимп. Dinner: Выгодная Цена Гавайская Смесь. Snacks/Other: Мерси Конфеты, Мандарины, Макароны. more...
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Gaining 0.2 kg a Week
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Alina1723's Weight History
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