Weigh In record (no journal entry) for 09 January 2019
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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941 kcal
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Fat: 39.40g | Prot: 80.49g | Carbs: 67.59g.
Breakfast: Куриная Грудка Отварная, Яйцо, Приготовленный Яичный Белок, Авокадо Авокадо, Dr. Korner Хлебец Гречневый. Lunch: Клементины, Гудвилл Хлопья Овсяные Геркулес, Печень Говяжья, Холодец, Bombbar Протеиновый Батончик Pancake. more...
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2308 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Weight Training (Bodybuilding) - 2 hours. more...
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Losing 2.1 kg a Week
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orange boom's Weight History
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