Weigh In record (no journal entry) for 09 January 2019
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64.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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466 kcal
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Fat: 19.76g | Prot: 20.24g | Carbs: 52.38g.
Breakfast: KDV Jet's, Авида Кефир 1%, Кофе, Окей Яйца Куриные Специальные, Летний День Молоко 3,2%, Геркулес Монастырский, Аланталь Сыр Мраморный. more...
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Losing 7 kg a Week
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Кристинуля's Weight History
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