Weigh In record (no journal entry) for 09 January 2019
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1410 kcal
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Fat: 38.77g | Prot: 31.33g | Carbs: 240.72g.
Breakfast: Ашан Папайя Сушеная, Matti Каша 4 Злака. Lunch: Окей Салат Грузинский, Борщ Украинский. Dinner: Аладушкин Сдоба Венская с Лимоном, Primfood Халва Самаркандская, Пицца Домашняя. Snacks/Other: Овсяное Печенье, Банан. more...
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Gaining 0.1 kg a Week
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