Weigh In record (no journal entry) for 09 January 2019
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51.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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482 kcal
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Fat: 6.62g | Prot: 10.54g | Carbs: 102.99g.
Breakfast: Cora Confiture Allégée Abricot, Pain de Seigle. Lunch: Baguette, Butternut et Carottes Soupe. Dinner: Pain Complet, Pomme, Butternut et Carottes Soupe. more...
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Losing 1.4 kg a Week
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