Weigh In record (no journal entry) for 08 January 2019
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47.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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394 kcal
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Fat: 3.90g | Prot: 20.59g | Carbs: 86.88g.
Lunch: Борщ Вегетарианский, Красное Яблоко. Dinner: Смешанный Зеленый Салат, Fish House Окунь Морской, Магнит Хурма. more...
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Gaining 7.7 kg a Week
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