Weigh In record (no journal entry) for 09 January 2019
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62.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1353 kcal
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Fat: 36.44g | Prot: 34.23g | Carbs: 85.08g.
Lunch: Homann Veggie Fleischsalat, Dinkelbrötchen. Dinner: Aldi Kochschinken, Gutes Land Gouda, Hallo Pizza Gemischter Salat, Homann Veggie Fleischsalat, Dinkelbrötchen. Snacks/Other: Merlot, Kirschtomaten. more...
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Losing 2.8 kg a Week
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steffiribi's Weight History
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