Weigh In record (no journal entry) for 09 January 2019
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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671 kcal
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Fat: 12.14g | Prot: 25.52g | Carbs: 106.54g.
Breakfast: Monoprix Beurre Doux, Pomme, Danone Yaourt Nature, Andros Compote Pomme Banane, Regent's Park Miss Crumpet. Lunch: Leader Price Flageolet , Taillefine Yaourt aux Fruits 0% Fraise, Pomme, Marque Repère Haricots Verts Extra Fins, Picard Ratatouille Cuisinée. more...
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Losing 0.7 kg a Week
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Adelevsp's Weight History
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