Weigh In record (no journal entry) for 26 September 2012
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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1520 kcal
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Fat: 25.68g | Prot: 72.54g | Carbs: 249.48g.
Breakfast: Caffè Latte senza Grassi. Lunch: Farinata, Crema Pasticcera, Risotto al Porcino. Dinner: Nettarine, Pane Bianco, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Involtini Vitello Luisella. more...
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Losing 2.3 kg a Week
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