Weigh In record (no journal entry) for 09 January 2019
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79 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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325 kcal
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Fat: 3.58g | Prot: 8.61g | Carbs: 64.63g.
Breakfast: Белый Хлеб, Куриный Бульон, Чай с Сахаром. more...
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Gaining 0.0 kg a Week
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Okcana1975's Weight History
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