Weigh In record (no journal entry) for 09 January 2019
|
172 kg
Lost so far: 24.5 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
717 kcal
|
Fat: 26.06g | Prot: 22.93g | Carbs: 96.42g.
Breakfast: Sontner Frucht auf Joghurt Pfirsich-Maracuja. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Burger King Cheeseburger. Snacks/Other: Tassimo Chai Latte. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwester04's Weight History
|